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Hypnosis to Stop Taking Rejection Personally and Protect Your Self-Worth

Adam introduces a session built for a client who felt compelled to prove themselves and would withdraw pre-emptively at any hint of rejection, often imagined rather than real, which then invited the very rejection they feared. The induction relaxes the body through breath and imagery before moving into a metaphor of a winding path leading to a bridge representing relationships and connection. The bridge can be raised, lowered or burned, representing strategies of self-protection learned from a role model. The session reframes worth as structural and unchanging, independent of whether others…

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