Latest / Back & Forth: A Men's Mental Health Podcast
"It has saved me from myself." - My Mental Health Journey with Will
Welcome to Back and Forth
In this episode, Will is in the hot seat!
He opens up about his journey with motivation, mental health, and how trauma and anxiety have shaped his life.
Reflecting on the challenges brought by the COVID-19 pandemic, Will discusses the importance of recognising behavioural changes and fostering open conversations around mental health. He shares his experiences with therapy, peer support, and the critical role family dynamics play in understanding and managing mental well-being.
The guys discuss the power of vulnerability and proactive self-care, the grounding strength…
The skinny
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