Latest / Everyday Athlete Podcast Network
Enduring Minds | Toby Oehler - Overcoming Trauma Through Endurance Sports
Mental health is often overlooked in endurance sports, but for first responder and cyclist Toby Oehler, it’s been a defining part of his journey. In this episode of Enduring Minds, hosts Jason Bahamundi and Evan Birch sit down with Toby to discuss how he’s navigated trauma, weight loss, and imposter syndrome—all while balancing the intense demands of his profession.
Toby shares his struggles with losing his father at an early age, the emotional toll of being a first responder, and how unhealthy coping mechanisms led him to a breaking point. Through therapy, community support, and the power of…
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