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Latest / Crushing Iron Triathlon Podcast

#252 - Life Is About The Stories We Tell Ourselves

How often do you reflect on your health or ability to do triathlon? Do you really believe you can write a new chapter, or even get faster? Well, you can. Improvement, just like ill health takes time. This podcast is really about keeping focused on the big picture while appreciating the small gains.

Topics:

ONE Bracket is enough

Appreciating your health and fitness

Do you BELIEVE you can get faster?

Mental and emotional transformations

How training and racing brings out your Truth

Challenging your beliefs

It's never too late to discover the next you

"I'll never be able to do this"

Races as a…

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