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Tackling Gut Issues in Ultra Running with Sabrina Pace-Humphreys
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Can gut issues derail years of training?
For many endurance athletes, stomach problems are one of the biggest performance limiters, and even the most experienced ultra runners aren't immune.
In this episode of the VOOM Performance Podcast, we sit down with ultra runner, author, speaker, and co-founder of Black Trail Runners, Sabrina Pace-Humphreys, for an honest conversation about the reality of racing when your nutrition plan falls apart.
After battling severe nausea during races including Ultra-Trail Snowdonia and UTMB, Sabrina shares how she's rebuilding her…
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