Latest / Meditations by Ofer Shani
Morning meditation
A 15 minute practice to start the day with clarity and vitality.
In this short yet precise meditation with are connecting to the healing and empowering energy of the morning through the teachings of the Shamanic Medicine Wheel.
Starting with a soft body scan and mindful sitting with 2 frequencies of the ancient solfeggio scale: 741 Hz for clarity and problem solving - and 852 Hz for deeper intuition and insight.
In the last part we are lying down on our backs to listen to Juma Mountain by Sam Amidon.
Ending song by Group Listening.
Featuring:
Atlentea
--
Nite Sky
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Dynamic Dimension
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Sam…
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