Is There A "Right" or "Wrong" Way To Train? 3 Key Principles For Every Training Method
In this episode, Charlotte and Charlie discuss the issue with people and institutions saying that there's a "right" and a "wrong" way to train. Although there isn't necessarily a "right" way to train, there are universal principles which you should follow if you want success with any program or method you follow.
Expect to learn:
- Why businesses benefit from arguing that there is a right and wrong way to train
- What the FITT and SAID principles are, and how they are fundamental for your programming
- How to ground your process in principles rather than obsessing with and getting distracted…
The skinny
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