For The Kudos - #184
TRAINING WEEKS
Brett takes the listeners through his race week training in the lead up to Saturday night's 3000m second place finish in Hobart. We hear about his race tactics and what he would have done differently. Joel takes us through his training week which involved his Pulse 5000m pacing gig. What started out strong dwindled in the back half as he prioritised his favourite sport.
THE BIG Q
"Friend Of The Show" Vincent Tulley has a question around pacing and how to improve on it. Brett & Joel talk through ways runners can become better at pacing in training, which in turn helps for better…
The skinny
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