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Finding Peace in Life's Turbulence
Have you ever felt like life just keeps hitting you with wave after wave? In this episode, Marci shares a powerful and personal story from the edge of the ocean—watching a sea otter float peacefully in the middle of a crashing storm. This image becomes a beautiful metaphor for how we can stop resisting and start softening into the hard things life throws at us.
You’ll learn:
Why resisting reality creates unnecessary suffering
How to recognize when your nervous system is activated
What it actually means to “be with” your emotions
How to create internal safety, even in painful moments
How to…
The skinny
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