skinny.

Latest / Mindful Meditation for Women

Meditation: Finding Joy (Joy)

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So come into presence,

Pulling your attention inside.

Away from the thoughts,

Away from all the moving parts of the day.

PAUSE…

Find your rhythm,

And settle yourself deeper into comfort.

PAUSE…

What speckles of joy can you find around you?

Within you?

PAUSE…

What has made you…

The skinny

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