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10: Trauma Stewardship - Navigating Overwhelm and Finding Support | Laura van Dernoot Lipsky of The Trauma Stewardship Institute
Laura van Dernoot Lipsky, founder and director of The Trauma Stewardship Institute, discusses the concept of trauma stewardship and the importance of creating space for grief and mourning in order to navigate overwhelm. She emphasizes the need to interrupt isolation and acknowledges the harm that can occur when individuals numb themselves to their own emotions. Laura also reflects on the challenges of the mental health system and the importance of seeking help and support. Overall, she encourages listeners to remember that they are not alone in their struggles and that there are many options…
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