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Latest / The Ultimate Human with Gary Brecka

65. Boxing, Biohacks, and Bareknuckle: The Ultimate Fight Prep with Jorge Masvidal

Key takeaways you’ll learn in this episode:

How did he improve his sleep? (Gary Brecka’s sleep protocol)

Training for Boxing VS MMA.

What separates the mindsets of the best fighters?

Watch Jorge Masvidal vs Nate Diaz on July 6th!

https://gamebredbareknuckle.com/

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/

For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka

BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER

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What separates the good from the great…

The skinny

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