7: 14 Million Steps, One Incredible Journey with Kit Birks
“I walked 4,989 miles to prevent a suicide”
Solo adventurer and mental health activist Kit Birks is the first person to have walked the entire length of Europe. Doing so, she has raised over £100,000 towards suicide prevention.
I was so excited to welcome Kit into the bath with me. What an incredible human!
My favourite type of human actually: my people are those who have met the cliff edge, maybe fallen off a few times but learnt to grow wings and fly back to help those who also find themselves on the edge.
As she shares so openly and with such grace, Kit has had a very human experience of…
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