Latest / Lavender Mind / The Quilt of Life-Changing our Energy to Match our Hopes
Transcript
- 0:01Hey. Welcome to Lavender Mine podcast,
- 0:04a podcast to help anyone remember.
- 0:07How to live only in this moment because,
- 0:10you know what? It's the only 1 we
- 0:11have. Hey. Welcome to Lavender Mind. I'm your
- 0:14host. Katie Bo blanc. If this is the
- 0:16first time you're here, welcome to the show.
- 0:18If you've been here before, welcome back. As
- 0:21always, it helps. If you share my show,
- 0:24Hit that check above or share it with
- 0:25a.
- 0:26If it were up to me, I would
- 0:28start with dessert first for every meal. Of
- 0:30course, I'm a wellness teacher or so
- 0:33I'm gonna pretend that dessert is just like
- 0:35fresh berries. Right?
- 0:38Today, I wanna talk about how
- 0:41starting from the end
- 0:42and then going backwards
- 0:44is really a great way to draw beautiful
- 0:47things in your life. A lot of times,
- 0:50we think that we need to obtain the
- 0:54thing before we can feel happiness, like, like,
- 0:58we think we need to make the million
- 0:59dollars and then feel the success or
- 1:02we need to find the partner and then
- 1:05feel the love. But actually, it is just
- 1:07the opposite. It's important to feel the love
- 1:11and then find the partner and feel the
- 1:13success and then
- 1:15make that
- 1:16amount that provides for your family.
- 1:19When we feel the feelings first, we draw
- 1:21beautiful things our way, and life is never
- 1:24dull, and we're
- 1:25in alignment with what starts to head in
- 1:28our direction.
- 1:30And when you start at the end result
- 1:31and go backwards.
- 1:33You embody the thing that you want. Whatever
- 1:35that feeling is that you want if you
- 1:38feel that first,
- 1:39it helps to draw those beautiful things into
- 1:42your life. Your energy changes things,
- 1:45and the way that you show up really
- 1:47changes what comes your way
- 1:50things don't bother you as much, you
- 1:52show up with more to bring to the
- 1:55table.
- 1:56You start to shift your life. In a
- 1:58different way. And a lot of times people
- 2:01say, well, you know, it's selfish to focus
- 2:03on the things that I want. But I
- 2:06disagree with that because I think that when
- 2:09we
- 2:10bring joy to our lives. It lifts others
- 2:12around us,
- 2:14and it doesn't take away from others that
- 2:16actually add to their life too because we're
- 2:19all like made of this beautiful quilt,
- 2:22with, a lot of threads, my mom used
- 2:24to make quilt. She had a quilt store,
- 2:27it was a country store back in the
- 2:29eighties, and she made beautiful quilt. Beautiful ham
- 2:31handmade quilt.
- 2:33She said when I was a little girl,
- 2:34I tried to sell everything for 2 dollars,
- 2:372 dollar, 2 dollar.
- 2:39And she made ollie these really beautiful quilt,
- 2:41and they all had
- 2:44amazing
- 2:44thread to create the beautiful colors that
- 2:48would make her quilt that she sold and
- 2:51just like Quilt, we affect each other with
- 2:54the threads that we bring to this life.
- 2:57And so why not have a really pretty
- 2:59shade of
- 3:01bright vibrant color because maybe the thread next
- 3:04to you was thread and by being a
- 3:06more vibrant thread. It adds value
- 3:10to their life, and they wanna show up
- 3:11a little more vibrant too. I think we
- 3:14really are all inter inter woven in each
- 3:16other's lives. So don't dim your threat or
- 3:19your light because it's not selfish to
- 3:22try to show up your best in this
- 3:24life, and I don't think it's selfish to
- 3:27focus on the things that you want and
- 3:29to lift your energy in that way. I
- 3:31think sometimes another thing that comes up when
- 3:35we're trying to focus on the things that
- 3:37we wanna draw our way is fear of
- 3:39the unknown, and that can keep us stock
- 3:41to you know, fear hangs in our minds.
- 3:43So
- 3:44just as we can think of a scary
- 3:47thought,
- 3:48we can think of the endless possibilities
- 3:50to, When the fear rises up, I think
- 3:53it's great to say, hey fear. Thanks for
- 3:56protecting me and then move on to trust
- 3:58and love.
- 3:59This is the empowering reality that we have
- 4:02to make things possible.
- 4:04This is what requires our brain to have
- 4:08success.
- 4:10So how do we start to embody the
- 4:12things that we
- 4:14would like from the life?
- 4:16It doesn't take a lot of time. You
- 4:18can just take 5 minutes a day to
- 4:20visualize what you would like
- 4:22and think about
- 4:24some shifts that you'd like to make in
- 4:26your life,
- 4:27and you can start to feel that way
- 4:29during the 5 minutes
- 4:31and try to carry that into your day.
- 4:34And these energy changes
- 4:36can really start to bring
- 4:38things into your life.
- 4:40It'll slowly shift your life.
- 4:43And again, it's not selfish. It's a great
- 4:45way to show up in this world
- 4:47so that we can add so much to
- 4:49this world.
- 4:50If you are looking to make those kind
- 4:53of changes, just take some time,
- 4:55I recommend in the morning to really visualize
- 5:00some changes that you would like to make.
- 5:02Even if it's,
- 5:04you would like a more organized home
- 5:07you can just
- 5:08visualize what that looks like
- 5:10or if you wanna make a big change,
- 5:13like, you wanna switch your career or
- 5:16maybe you would like some changes in your
- 5:18relationship. You can really just start to feel
- 5:21what that feels like, maybe that shift in
- 5:24the relationship feels calmer and more peaceful
- 5:27and start to really embody that. And then
- 5:30over time, once you
- 5:32start to think about this and feel those
- 5:34feelings. It starts to
- 5:37become who you are. It's not an overnight
- 5:40thing, but it definitely
- 5:41makes a big difference because once we have
- 5:44those emotions and those feelings then it changes,
- 5:48like I said, what starts to come your
- 5:50way. So maybe you can start this. And
- 5:53if you feel like your thread needs a
- 5:56little bit of vi, this will
- 5:58add to your quilt.
- 6:00I hope this helps. I hope together we
- 6:02can plant some seeds of resilience,
- 6:04enjoy, have an amazing day.