Latest / Her Journey Home | Rebuilding in Your 30s & Learning to Trust Your Voice
Ep 74. 4 Steps to Build Confidence Speaking & Overcome your Fear of Rejection
In this episode of Her Journey Home, I opened up about the deeper fear behind “being seen” — the fear of rejection and not being chosen. I shared how, for years, I dimmed parts of myself, stayed quiet, and avoided fully expressing who I was because I was scared people wouldn’t accept me. From toxic relationships to hiding my voice online, I talk honestly about the journey of learning that it’s safe to be fully seen and authentically expressed. I also share how podcasting, vulnerability, and nervous system work completely transformed the way I show up in the world today.
I walk you through…
The skinny
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