Latest / Heal Squad x Maria Menounos
1145. How To Stop Being Controlled By Your Emotions with Dr Joe Dispenza
Hey, Heal Squad! We’re back with the one and only Dr Joe Dispenza for Part 2 of our powerful conversation! Dr Joe shares with Maria how love resets trauma in the brain, why the heart is the true gateway to healing, and how mastering our emotions allows us to finally create the life we want. He also gives his meditation prescription to those who are starting their journey (and tips on how to get started).
Maria also opens up about her own practice of asking, “What would love do?” in moments of anger and hurt, and how that single shift dissolved pain and changed everything. Together, they dive…
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