Stress, Burn out and middle age men
In this episode of Man Up / Man Down, hosts David and Volker interview Katie Maycock, the founder of Get Your Shit Together, which offers bespoke well-being strategies focusing on sustainable performance. Katie discusses the importance of addressing stress and burnout, particularly in middle-aged men, a group that often reaches a point of reflection on their well-being due to life pressures and the impacts of events like COVID-19.
Katie shares her personal journey, highlighting her experiences with burnout while working in corporate sales, working long hours, and facing severe health issues…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.