Latest / Unbalanced with Cerys Davage
96. The mental health side of having a disability
This was such an important but equally tough topic to tackle. We're all on different journeys when it comes to our mental health; but you are never alone. I hope this episode brings you some comfort in knowing that.
If you have been affected by the themes explored in this episodes, support is available.
CALM - call 0800 58 58 58 / https://www.thecalmzone.net/
MIND - call 0300 102 1234 / https://www.mind.org.uk/about-us/contact-us/ - available 24/7
Samaritans - call 116 123 - available 24/7
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The skinny
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