You Don’t Have to Believe Every Thought You Hear
Our theme for May is negative self-talk. This is the third of four posts.If you missed the previous two, you can find them here:
Week 1 - The Voice in Your Head Isn’t Who You Think It IsWeek 2- You have Changed Your Thoughts, So Why Are You Still Thinking Them?
Let me give you an example of my negative self-talk.
I’m planning to host a solo live based on negative self-talk and how to manage it. I love teaching and hosting live sessions, so this genuinely excites me.
Despite looking forward to it, the voice appeared yesterday.
“A week before your holiday? Are you kidding?”“Haven’t you got…
The skinny
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