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Mental Health: How to Manage Your Thoughts & Emotions with Philippians 4:8

Nobody likes the feeling when your thoughts are spiraling – when your emotions feel out of control.

So what can you do in those moments?

In this episode, Haley and Dustin talk about how to care for your mental health in a practical, biblical way. They unpack key principles about your thoughts and emotions, address common misconceptions that keep us stuck, and walk through Philippians 4:8, showing how each word of the verse can help you manage anxious or overwhelming thoughts.

This is an encouraging and highly practical conversation that will equip you with simple, biblical tools to think…

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