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Episode 18: The Connection Between Migraines and Hormones
In this episode of Beyond Hormone Symptoms, Gloria Halim explores the intricate relationship between hormonal health and migraines, particularly focusing on how hormonal fluctuations can lead to debilitating headaches.
She shares her personal journey with migraines and emphasises the importance of understanding the body's signals. The episode provides listeners with natural strategies for preventing migraines, immediate relief techniques, and long-term lifestyle changes to support hormonal balance.
Gloria encourages women to take control of their health and offers resources to help them…
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