Latest / Crushing Iron Triathlon Podcast
#953 – Listener Q&A
More great questions from our listeners today! Is the pull buoy a crutch? What's it take for a 15k swim? First 70.3, here's what you need to know. How important is high cadence on the bike? How much should you share with your coach in Training Peaks? Gator Skins in a race? Best way to get better at the swim in the off season. Is racing more mental or physical? And much more!
Topics:
10 Days out from Ironman Wisconsin and we start with Lawn talk
15k Swim
Is the Pull Buoy a crutch?
Tried and true lessons for your first 70.3
How important is the 90 RPM cadence on the bike?
Racing in heat vs cold…
The skinny
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