Latest / Life = Choices; Choices = Life
What If You’re Not a Problem to Be Fixed? | Mental Health, Choice Theory & Self-Compassion
What if mental health isn't primarily about fixing what's wrong with you? What if it's also about understanding yourself, recognizing what you need, and discovering where you still have choices?
In this special bonus episode of Life = Choices, Choices = Life, Kim Olver brings together the central themes from October's conversations about mental health, Choice Theory, and Mental Freedom®.
Throughout the month, Kim explored how cultural expectations, self-judgment, and our attempts to control what we cannot control can contribute to unnecessary suffering. Drawing on her two-part conversation…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.