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#092: Why Giving Yourself Permission To Be Sad May Be Good For You

In this episode, we are reminded that, as believers in the finished work of Jesus, all of our sins (past, present, and future) have been forgiven. "It is finished!" We are made new.

But all this newness now exists in physical bodies that are holding onto things (toxic emotions, habits, relationships...) that we've had for a long time and that aren't going to help us live in the truth of our newness.

Some of the things we hold tightest to because they are traditions began in response to an emergency--not in response to truth. Some of the systems we use on a daily basis are built on false…

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