Latest / The Motivate Collective Podcast by Melanie Suzanne Wilson
Therapeutic Yoga with Amanda Baker, Licensed Clinical Social Worker and Qualified Yoga Teacher
Host: Melanie Suzanne Wilson http://melaniesuzannewilson.com
Guest: Amanda Baker www.youamazeme.org
Keywords
authenticity, fulfilment, self-expression, work-life balance, personal growth
Summary
Therapist and yoga teacher Amanda Baker shares how she blends clinical training, trauma-informed therapeutic yoga, and creativity to help people regulate their nervous system, heal beyond words, and live more authentically. We unpack "play vs work," somatic tools, breathwork, heated vs non-heated practice, identity beyond labels, and how to follow your intuition without burning out. Expect practical…
The skinny
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