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Plant-based Nutrition for Longevity
Can plant-based nutrition actually help you live longer, feel better, and reduce inflammation — without becoming fully vegan or vegetarian?
In this episode of Wellness in Every Season, Autumn Carter sits down with Melanie Murphy Richter, Registered Dietitian Nutritionist and recipient of the 2023 Recognized Young Dietitian of the Year award from the Academy of Nutrition and Dietetics, to talk about the real science behind plant-based nutrition, gut health, inflammation, and longevity.
Melanie shares her own personal healing journey from years of severe IBS and chronic inflammation to…
The skinny
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