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195 | Trust Your Body with Lisa Pepper-Satkin
What if the patterns holding you back were once the very things you developed to protect yourself?
In today’s episode, Meghan sits down with Lisa Pepper-Satkin, licensed psychotherapist, integrated therapeutic coach, and certified Dare to Lead facilitator, to explore the connection between the body, the nervous system, and the patterns that shape how we show up in life.
Lisa shares how her work helps people recognize their inner bully, understand self-protection versus self-sabotage, and reconnect with their own inner wisdom. They explore how to recognize a full-body yes or no, get curious…
The skinny
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