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Latest / The Dan John Podcast

EP 96 - Loaded Marches, Too Much Slop, Percentages, and More

0:00 - Intro

0:18 - KB Training for Swimming

2:37 - Loaded Marches

3:19 - Too Much Slop?

7:36 - Original Strength In or After?

10:20 - Training Around Torn Calluses

11:13 - Extra Wide KB Cleans

13:21 - Gauging Load without Percents

16:57 - Sandbag Complexes

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Enjoy!

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