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335: Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training
More show notes at https://www.just-fly-sports.com/podcast-335/ Today’s episode features Danny Foley. Danny is a performance coach and Co-founder of Rude Rock Strength and Conditioning. He is well known for his investigation into fascial training concepts, and is the creator of the “Fascia Chronicles”. Danny has spent the previous six years as the head strength and conditioning coach at Virginia High Performance, where he specialized in working with Special Operations Command (Naval Special Warfare Development Group) personnel. Through his work at Virginia High Performance, Danny has become…
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