Latest / Positively 365: Inspire, Motivate, Support / Episode 330: Resilience

Transcript

Episode 330: Resilience · Positively 365: Inspire, Motivate, Support

• 0:02
  Speaker 1: Welcome to Positively three hundred and sixty five, a podcast
• 0:05
  Speaker 1: by Joe wattis. We wish to entertain, instruct and motivate
• 0:10
  Speaker 1: if nothing else, Hopefully we can entertain and inspire you
• 0:13
  Speaker 1: to live a more positive life three hundred and sixty
• 0:16
  Speaker 1: five days a year. We hope you enjoy this message.
• 0:34
  Speaker 2: A dog walks into a bar, hops up on a
• 0:37
  Speaker 2: stool and says to the bartender, I'll have a beer
• 0:41
  Speaker 2: and a shot of resilience please. The bartender laughs and says, resilience.
• 0:47
  Speaker 2: That's not on the menu. The dog replies, well, you
• 0:52
  Speaker 2: should put it on. It's what keeps me coming back
• 0:55
  Speaker 2: every time I get knocked down, like when the mailman
• 0:59
  Speaker 2: yells or the vacuum attacks. The bartender shakes his head
• 1:04
  Speaker 2: with a smile. Sounds like you've got it figured out.
• 1:14
  Speaker 2: Welcome to this week's episode of Positively three sixty five.
• 1:18
  Speaker 2: Today we're talking about resilience, that amazing ability to keep
• 1:23
  Speaker 2: going even when life pushes us down. Resilience isn't just
• 1:28
  Speaker 2: about being tough or stubborn. It's about adapting, learning from setbacks,
• 1:33
  Speaker 2: and growing stronger through challenges. It's what helps us bounce back,
• 1:38
  Speaker 2: not just where we were, but forward with new strength
• 1:44
  Speaker 2: and wisdom. Let's explore why resilience matters and how you
• 1:49
  Speaker 2: can build it in your own life. But first we
• 1:53
  Speaker 2: have our trivia question of the day. Are you ready
• 1:56
  Speaker 2: for it? Here it is who famously said the oak
• 2:01
  Speaker 2: fought the wind and was broken. The willow bent when
• 2:05
  Speaker 2: it must, and it survived. We'll have the answer when
• 2:11
  Speaker 2: we come back. Hey there, amazing listeners. Are you looking
• 2:20
  Speaker 2: for your next great read? Dive into the world of
• 2:24
  Speaker 2: captivating books? Hi, I'm Joe wattis host and creator of
• 2:29
  Speaker 2: Positively three sixty five. If you enjoy this podcast, you'll
• 2:34
  Speaker 2: love my books, available now on Amazon. Whether you're into fiction, cookbooks, devotionals,
• 2:42
  Speaker 2: or living life to the fullest, my books are packed
• 2:45
  Speaker 2: with information, entertainment, and enlightenment. The books are available in
• 2:50
  Speaker 2: multiple formats. Many of them are even free for Kindle
• 2:54
  Speaker 2: unlimited subscribers. Want more, head over to Amazon and search
• 3:00
  Speaker 2: for Joseph wattas book, or better yet, subscribe to my
• 3:04
  Speaker 2: author page and never miss a future publication. Simply go
• 3:10
  Speaker 2: to www dot Amazon dot com. Forward slash author, forward
• 3:16
  Speaker 2: slash Joseph wattas That's jos E. P. H Wa Das again,
• 3:22
  Speaker 2: that's www dot Amazon dot com. Forward slash author forward
• 3:28
  Speaker 2: slash Joseph Wattas. From there you will see a listing
• 3:32
  Speaker 2: of books that are available. Be sure to hit that
• 3:35
  Speaker 2: follow button and never miss a future publication. You'll be
• 3:39
  Speaker 2: so glad you did. Thanks for listening and happy reading.
• 3:50
  Speaker 2: Welcome back. Do you know the answer to this week's
• 3:54
  Speaker 2: trivia question? The question was who famously said the oak
• 4:00
  Speaker 2: thought the wind and was broken the willow bent when
• 4:04
  Speaker 2: it must and survived. The answer Robert Jordan in his
• 4:09
  Speaker 2: novel The Fires of Heaven. This quote reminds us that
• 4:13
  Speaker 2: sometimes strength isn't about standing firm and rigid, It's about
• 4:18
  Speaker 2: bending and adapting. That's what resilience really looks like, flexibility
• 4:24
  Speaker 2: and endurance. Now you know, resilience doesn't mean you never
• 4:43
  Speaker 2: fall or feel pain. It means you choose to keep
• 4:47
  Speaker 2: moving forward, learning, adapting, and growing stronger with every challenge.
• 4:53
  Speaker 2: Building resilience starts with self awareness, understanding your limits and feelings.
• 4:59
  Speaker 2: It grows with self compassion forgiving yourself when things don't
• 5:03
  Speaker 2: go as planned, and it deepens through connection, asking for
• 5:07
  Speaker 2: help and accepting support. Think of resilience like a muscle
• 5:12
  Speaker 2: you exercise every time you face difficulty and decide to
• 5:16
  Speaker 2: try again. The more you practice, the stronger you get. Remember,
• 5:22
  Speaker 2: resilience is not bouncing back to where you were, It's
• 5:27
  Speaker 2: bouncing forward, shaped by what you've learned. We will end
• 5:37
  Speaker 2: with this quote by Nelson Mandela. Do not judge me
• 5:42
  Speaker 2: by my success. Judge me by how many times I
• 5:47
  Speaker 2: fell down and got back up again. Yes, your strength
• 5:53
  Speaker 2: isn't about never failing and never falling. It's about rising
• 5:58
  Speaker 2: up time and time again. You are stronger than you think.
• 6:04
  Speaker 2: Every step forward is a win resilience.
• 6:13
  Speaker 1: Thank you for joining us today. Please consider taking a
• 6:15
  Speaker 1: moment to rate, subscribe, and share this podcast. You can
• 6:20
  Speaker 1: also connect with us and join the conversation on Facebook.
• 6:23
  Speaker 1: Just search for Positively three sixty five. You would love
• 6:26
  Speaker 1: to hear from you, So until next time, stay positive
• 6:30
  Speaker 1: today and every day three hundred and sixty five days
• 6:33
  Speaker 1: a year.
• 7:00
  Speaker 3: Trying to tadorn't game the game. La maga magado magas
• 7:32
  Speaker 3: read Please