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Journal With Me: Healing the Fear of Disappointing People

This episode explores the fear of disappointing others and how it can lead us to put other people’s feelings before our own. Through guided journaling prompts, we’ll reflect on people-pleasing, boundaries, guilt, and where you may be abandoning yourself to keep others happy.

A gentle space to reconnect with your needs, choose yourself without guilt, and remember that someone else’s disappointment doesn’t mean you’ve done something wrong.

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