Polypharmacy and Seniors' Wellbeing | Washington DC News

Washington DC News Today | 2 Min News | The Daily News Now! · Jul 22, 2026 · 1m

New research from Duke University warns of a growing crisis: polypharmacy—older adults juggling five or more daily medications—is skyrocketing and putting seniors at serious risk for confusion, falls, and depression. But there’s hope. By teaming up with doctors to review prescriptions, seniors can reduce unnecessary drugs. Plus, simple daily boosts like eating more fruits and veggies—and staying socially active—can powerfully protect brain health and combat loneliness, turning everyday choices into powerful tools for a better, longer life. Thank you to our sponsor Garrett Waller Performance…