#47 - It's Race Season: Get Your Body and Mind Right

Crushing Iron Triathlon Podcast · Apr 17, 2017 · 42m

This is a great podcast on how to break down your races and use them in the right ways to become faster and a better triathlete. We share when it's good to take risks in races. What is the biggest mistake you can make in a race and how to avoid it. Robbie unveils his "3 R's" strategy for attacking your race season. We also tell you when is a good time to race without looking at your data on the course.

- Getting your mind in race form

- How to handle your A, B, and C races

- Applying Coach Robbie's "Three R's" to your season

- How Reality Checks improve your performance

- Taking what you…