Living Without Fear - The 6-Hour Swim That Changed Me | With Esther Buerki
In this episode, I share with you one of the most powerful experiences of my life — a swim trek on a small Croatian island that challenged me far beyond what I thought I could handle.
For six hours, I swam in the cold sea, facing currents, self-doubt, and discomfort. I didn’t do it for a qualification or a medal. I did it to meet myself in the cold, in the fear, and in the places where I usually want to give up.
This episode is not just about swimming. It’s about expanding your comfort zone. It’s about finding strength through baby steps, learning how to coach yourself through hard moments…
The skinny
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