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Herspiration Happy Hour, Season 9, Eps. 15: Healing, or Learning Better Language for Our Dysfunction

Hey Herspriation Happy Hour fans, join us tonight for an all-new episode. Tonight on Herspiration Happy Hour, the ladies are unpacking a conversation that might step on a few toes: are we really healing, or have we just learned more polished language for the same old dysfunction?

It is Mental Health Awareness Month and therapy terms are everywhere now — boundaries, triggers, trauma, narcissists, gaslighting, emotional safety, attachment styles, and protecting your peace. But when does self-awareness become self-excuse? When do boundaries become control? And when does “I’m healing” become a…

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