#143 - Breaking Through Your Limits

Crushing Iron Triathlon Podcast · Mar 5, 2018 · 1h 1m

How do we know when we've reached our limit? Odds are, we haven't. What will it take to be one second better today? One minute? One hour? It's likely all in our minds and believing we can overcome those limits. Seeing ourselves as that person and accepting the flow. Today, we start with how to build chemistry in the home with such a grueling workout schedule and wind up in a fierce discussion about why we must accept ourselves and our progress in order to break through our limits.

Building Chemistry and Support with your spouse, kids, parents, dogs, etc.

Keeping Those Around you happy and…