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Debbie Spink: The Great outdoors
Debbie Spink (@debbiespink12) is a mindfulness expert, philanthropist and forest bathing guide.
We discuss the many benefits of being outside and embracing the great outdoors can benefit your health and even reverse some of the effects of the covid-19 pandemic.
You can find out more about Debbie over at www.debbiespink.com
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The skinny
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