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Curious About Cannabis in Midlife and Beyond? Here’s What You Need to Know | Ep. 283
As conversations around plant-based wellness evolve, many older adults are asking a simple but powerful question: Can cannabis help me age better?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong welcomes Dr. Dana Lillestol, PhD—retired nurse practitioner and Senior Education Advisor at Life Is Chill. With decades of clinical wisdom and a passion for science-backed education, Dr. Lillestol helps demystify the role cannabis can play in a holistic aging plan.Together, they explore how cannabis may support:• Chronic pain management• Sleep quality and circadian rhythm• Anxiety and…
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