How Much Does Being Healthy Cost?
How much time and money should you invest in being healthy? With so much noise and choice out there, it’s easy to forget the fundamentals of a healthy and balanced lifestyle. We’re unpacking the key areas to prioritise and help protect our health and wellness now and in the future.
In this episode of A Little Bit Richer, host Iona Bain is joined by GP, health educator and presenter Dr Tosin. Best known for her work on the BBC's Operation Ouch, Dr Tosin joins Iona to explore what it really means to invest in your health. From nutrition and exercise to rest and recovery, they…
The skinny
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