From a Toxic to Thriving Relationship with Food, Fitness, & Body Image w/ Ellen Bell | Ep. 27
Unforutnately many of us women have struggled with our relationship with food and maybe even hating our body at one point or another. And even though we may seem to have it all together now, that story is no different for Coach Ellen and I!
On today's pod, we dive into how we first saw this manifest in our own lives, and how we were eventually able to pull ourselves out of it- so much so that we made pulling OTHERS out of it our career!
If you're someone struggling with body image, disordered eating, or a disordered relationship with fitness (or a combo of any of the above) we hope this pod…
The skinny
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