skinny.

Latest / Self Love Podcast

SLP 601: Self Love Quicky - The Most Beautiful Place You Will Live

In this week's Self Love Podcast Quicky, Kim explores the transformative power of being fully present and why true peace is found in the here and now. She explains how our minds naturally wander between the past and the future, often creating unnecessary stress and anxiety, and shares the fascinating neuroscience behind mindfulness and the brain's default mode network. Kim also introduces the new Presence essential oil blend from the Inner Light Collection by Twenty8, revealing how its grounding botanicals can help calm the nervous system and anchor you in the moment. Through a simple yet…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.