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Day 3 𖦹 RHYTHMS · Creatures of the Wind

• 0:01
  SPEAKER_03: Okay, day three.
• 0:06
  SPEAKER_01: Free tea.
• 0:06
  SPEAKER_01: Take it up and spina cool.
• 0:13
  SPEAKER_01: 30 days of free tea in Maria Hernandez Park.
• 0:17
  SPEAKER_03: Hello! Hey! Happy tea! Happy tea day.
• 0:22
  SPEAKER_03: Okay, Paige.
• 0:24
  SPEAKER_03: How are you feeling?
• 0:25
  SPEAKER_02: I'm feeling really good.
• 0:27
  SPEAKER_02: Really happy to be here.
• 0:28
  SPEAKER_03: Describe the uh the scenery, what you're seeing today.
• 0:34
  SPEAKER_02: It's a little a little gray.
• 0:37
  SPEAKER_02: Ooh, I'm noticing some uh greenery on trees that I hadn't noticed before.
• 0:45
  SPEAKER_02: It's funny what you see when you actually take a moment to look around.
• 0:57
  SPEAKER_00: There's beauty and stillness and also what's going on around you.
• 1:12
  SPEAKER_00: It's pretty steady, it's like like the heart, you know?
• 1:19
  SPEAKER_00: It keeps pumping.
• 1:30
  SPEAKER_02: I went to the park and I like fed the birds and as I was feeding them I kind of like was internally having a mantra going of like blame is for the birds.
• 1:43
  SPEAKER_02: I'm feeding the birds any blame that I hold and any any negative emotions and releasing them through the bread to the birds.
• 1:52
  SPEAKER_02: When I kind of feel the maybe other emotions that I don't want to feel start to brew, I just am reminding myself like I fed the birds the blame.
• 2:02
  SPEAKER_02: It's it's theirs now.
• 2:11
  SPEAKER_02: So birds go quiet when there's danger around.
• 2:15
  SPEAKER_02: Uh so humans have co-evolved with birds to co-regulate pretty much.
• 2:23
  SPEAKER_02: When there is bird song, your nervous system will relax.
• 2:30
  SPEAKER_02: All of these things that have been around for like millennia are still so deeply ingrained in us, even if we're not aware.
• 2:39
  SPEAKER_02: Oh my god.
• 2:40
  SPEAKER_02: It's so fuzzy.
• 2:46
  SPEAKER_03: Okay, tell me about the rhythms of this park here.
• 2:49
  SPEAKER_01: Wow, there's so many.
• 2:51
  SPEAKER_01: Every like ten degrees of my visual field have has its own rhythm.
• 3:05
  SPEAKER_01: You're just subject to the randomness of reality.
• 3:11
  SPEAKER_01: So you're kind of just constantly adapting to the rhythms of the people around you.
• 3:18
  SPEAKER_00: This is the guy who's been killing it the whole time.
• 3:22
  SPEAKER_03: The bandanas helping him out.
• 3:24
  SPEAKER_03: Rockstar.
• 3:26
  SPEAKER_02: So is it shooting?
• 3:31
  SPEAKER_01: But just being able to adapt to the natural rhythms is uh a big part of doing this rather than trying to set your enemy.
• 4:35
  SPEAKER_01: I was home for an hour and I was like, ah, finally I got some time to myself.
• 4:40
  SPEAKER_01: And then I was like, oh, it's so nice out.
• 4:42
  SPEAKER_01: I wonder what's happening at the tea stand.
• 4:45
  SPEAKER_01: I was like, I gotta I gotta go, I gotta go.
• 4:47
  SPEAKER_01: It's so I just couldn't resist.
• 4:51
  SPEAKER_03: Yeah, I went somewhere to a coffee shop for an hour and I the whole time I was missing the tea stand.
• 4:57
  SPEAKER_01: Yeah.
• 4:58
  SPEAKER_01: I feel like there's something about I mean like day three, there's stuff is happening.
• 5:03
  SPEAKER_01: There's like stories are developing, patterns are emerging.
• 5:07
  SPEAKER_03: It's cool to witness some people becoming regulars who were just strangers a few days ago.
• 5:12
  SPEAKER_02: What's your name?
• 5:14
  SPEAKER_02: What are your name?
• 5:15
  SPEAKER_02: Joy Arnie.
• 5:17
  SPEAKER_01: I mean, Arnie and Joy.
• 5:21
  SPEAKER_01: Like I saw them today and I was like, I missed you guys.
• 5:26
  SPEAKER_01: Like, oh, we met you two days ago, and I'm like so excited to see them.
• 5:32
  SPEAKER_01: It's it's crazy.
• 5:34
  SPEAKER_03: And these interactions are brief too.
• 5:36
  SPEAKER_03: It's not like they're staying here for hours and hours.
• 5:39
  SPEAKER_03: It's it's like a couple minutes.
• 5:42
  SPEAKER_01: I know, but that's all it takes, and when it's like when it's also positive, it just leaves you with such a good feeling.
• 5:50
  SPEAKER_01: I it's it's like contagious, it stays with you.
• 5:53
  SPEAKER_01: Like I've just been waving to people on the sidewalk.
• 5:56
  SPEAKER_01: And some people have been super friendly, and some people are like, what are you doing?
• 6:01
  SPEAKER_01: I don't know you.
• 6:02
  SPEAKER_01: Why are you waving to me?
• 6:03
  SPEAKER_01: But I I'm I'm just like in that mode where everyone feels like a friend.
• 6:09
  SPEAKER_01: It's a beautiful way to be.