169. Pete Shaw | CrossFit NCR

Best Hour of Their Day | Podcast · Feb 17, 2020 · 57m

Pete Shaw is one of the Co-Owners of CrossFit NCR, as CFHQ Seminar Staff Member and multi-time regional athletes and he just qualified for the 2020 CrossFit Games. Pete and Fern discuss the new games format, how training for the games changes his training, why it's important to him to train with the classes, affiliate ownership, and Coach Development. There are some real gems in this episode.