Healthy Period Healthy Body
In this episode of Sober Head podcast Esra Çavuşoğlu and Alisa Vitti delve into the critical aspects of women's health, focusing on hormonal challenges and the importance of cycle syncing.Alisa Vitti is a researcher and author known for her pioneering work in women’s hormonal health. She discovered the Infradian Rhythm and developed the Cycle Syncing method. Through Flo Living, the company she founded, she offers programs that help women improve their hormonal balance. She is also the author of In the Flo, a book that teaches women to understand their biological rhythms and live in alignment…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.