Latest / The Birth Trauma Mama Podcast
Ep. 239: Beyond “What to Expect”: Birth Education with Dr. Jennifer Lincoln
In this informative episode, Kayleigh sits down with OB-GYN and author Dr. Jennifer Lincoln to break down what pregnant people actually need to know about birth. From navigating medical decisions to unpacking misinformation online, this conversation is packed with insight, nuance, and practical tools to help you feel more confident and informed heading into your birth experience.
💛 Why feeling informed—not overwhelmed—is key to reducing trauma in birth experiences
📖 The inspiration behind Dr. Lincoln’s birth book and why it focuses solely on the delivery process
❓ How structuring information…
The skinny
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