Latest / The Long Way Forward : Practical Leadership & Self Improvement
Fix the System Before the Person (Why Behaviour Change Doesn’t Stick)
You are not lacking discipline.
You are fighting the wrong battle.
In this episode, I break down why behaviour change so often fails, even when you start strong, and why the real problem is not effort. It is the system around you.
A common question is why habits do not stick. You stay consistent for a week or two, then slip straight back into old patterns. It feels like a discipline problem, but it usually is not. It is a system problem.
I explain the difference between willpower and system design. Willpower depends on how you feel in the moment. Systems shape what you do regardless of how…
The skinny
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