skinny.

Latest / 7 Minute Books: Free Book Summaries

How to Stop Procrastinating by Steve Scott - Book Summary

“Procrastination Is an Emotion Problem, Not a Time Problem”

👉 For more insights, check out the full book and audio summary here 📖

📕 Transcript and audio of this episode is available here for free

Title: How to Stop Procrastinating

Author: Steve Scott

Category: Motivation & Self-Improvement, Focus, Habits & Productivity, Career Growth, Personal Growth

Sam opens by asking Sophie whether she read this one feeling seen or feeling called out, and the answer is both — which turns out to be the whole point of Steve Scott's book.

They walk through Scott's central reframe: procrastination…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.