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Emilie Wilcox — The Neuroscience of Burnout, Chronic Pain & Rebuilding Capacity
Emilie Wilcox went from management consulting partner to executive coach after burnout and a baffling chronic injury forced her to learn the neuroscience of stress firsthand. We talk about why high achievers misread their own warning signals, how to reframe chronic symptoms as data, and what it takes to lead from a regulated nervous system. A must-listen for any founder running on empty.
The skinny
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