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187. Not Letting Yourself Have It All

Podcast Episode 187: Not Letting Yourself Have It All Host: Dara Tomasson, The Quilters' Coach

In this episode, Dara dives into the subconscious ways we hold ourselves back from living our fullest lives and achieving our goals. Whether it's weight loss, quilting, or personal growth, many of us unknowingly sabotage ourselves due to fear, self-doubt, and deeply ingrained beliefs.

Dara shares insights from her coaching experience, including a powerful story of a client who resisted losing weight because she feared being judged for having "too much." This episode explores the root causes of…

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