BV #14: Carbs Are NOT Essential, Should You Eat Them? And Bill Burr on Fasting

In this episode we discuss:

Max Lugavere and Jordan Peterson on the essentiality of carbohydrates and whether we should be as shocked as they are

Bill Burr’s fasting practices for fat loss and the psychological impact of fasting

Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide

The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/

Theresa's Instagram: https://www.instagram.com/livingrootswellness/

Timestamps:

0:00 – intro

0:32 – Max Lugavere and Jordan Peterson discuss the idea that carbohydrates are not essential

7:42 – carbs ARE essential to our…

The skinny

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